Back Pain Remedies

If you’re experiencing lower back pain, the discomfort can interfere with your daily activities and affect your quality of life. At Arlington Chiropractic Clinic in Arlington Heights, IL, we provide various treatments to alleviate your aches and help you feel your best. Before you visit us, take a look at some remedies that can offer relief:

Chiropractic Adjustments

One proven approach to treating back pain is chiropractic care. Our chiropractor uses hands-on spinal manipulation known as adjustments to improve spinal alignment and mobility. This takes the pressure off of nerves, restores the range of motion, and relieves muscle tension. Since these adjustments also target the root cause of the pain, you can experience long-lasting relief and return to your normal routine quickly.

Physical Therapy

Our chiropractor may recommend targeted physical therapy to complement adjustments. Exercises and stretches help strengthen muscles supporting the spine, improve flexibility, and decrease stiffness. Physical therapy makes the spine more resilient and less susceptible to injury and pain. After an evaluation, our team at Arlington Chiropractic Clinic will develop a customized treatment plan for your specific needs.

Lifestyle Changes

Making certain lifestyle adjustments can also minimize back pain. Our chiropractor may recommend posture correction to ease the strain on your spine, modifications to your daily activities to prevent re-injury, and ergonomic improvements in your workspace. Adopting healthier habits can take pressure off of your back and help you heal sooner.

Additional Pain Relief Options

In addition to adjustments, we might also suggest other complementary techniques to accelerate the recovery process. Our chiropractor can provide guidance on nutrition, sleep positions, and proper footwear to support your spine and improve comfort. When you’re searching for pain management near you, our team is ready to assist you.

Contact Us for an Appointment Today

Whether you’re seeking lower back pain treatment or upper back pain treatment, our team at Arlington Chiropractic Clinic in Arlington Heights, IL, can help. To learn more about our treatments or to schedule your consultation, contact us at (847) 259-4493 today. When you need a chiropractor near you, we look forward to assisting you!